Easy Healthy Recipes

Blueberry baked oatmeal in a square baking dish.OatmealAn egg white omelette on a plate served with a fork and fresh basil.Breakfast A skillet containing egg roll in a bowl. A wooden serving spoon rests in the pan.DinnerA few brown butter chocolate chip cookies on parchment paper.DessertVegan protein balls on a baking tray.SnacksVegan protein shakes with extra berries.DrinksA serving platter with mediterranean salad topped with two filets of salmon.SaladsSix peanut butter protein bars cut.High-ProteinBaked oatmeal decorated to look like the American flag with blueberries, banana slices and strawberries.4th of July

Healthy 4th of July Recipes

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Meet Brittany

Hey there! I’m Brittany, the creator of Eating Bird Food, cookbook author, nutrition coach and mama of two littles. I started my site in 2008 as a way to share my quick and easy, healthy recipes with you and your family!

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Diet Preference Key

GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow CarbHPHigh-Protein
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Seasonal Salads

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Favorite Cottage Cheese Recipes

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High-Protein Dinner Recipes

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Refreshing Smoothies

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Overnight Oats

It’s overnight oats season and I have so many different flavor variations for you to try!

EASY OVERNIGHT OATS REcipe

Oatmeal Recipes

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Quick + Easy Weeknight Meals

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Baby Food Recipes

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Protein Powder Recipes

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What’s For Dinner

A tofu cabbage noodle bowl in a bowl with chopsticks.TofuShrimp scampi on a sheet pan.ShrimpA bowl of no bean chili topped with cheese, jalapeños, avocado, sour cream and chips.BeefChicken tacos arranged on a plate.ChickenA white serving bowl with tri-colored quinoa and roasted sweet potatoes and broccolini mixed together and topped with mustard maple salmon.SalmonTurkey burger assembled on a bun with tomato, lettuce and red onion.Turkey
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